Life shapes us.  Often too young to fully understand, we are overwhelmed by fear, anger, upset… and we create stories. Stories that shape our beliefs, habits […]

Stuck is not permanent. If you’re Tired of Fighting with Yourself, Know You can always change. Always. You’re frustrated, You want to change. You’ve tried to change. […]

What if Change was Irresistible There is a change you want. You’ve dreamed it, you’ve breathed it in, you’ve lived it if only for a little […]